Treatment Options Medically Supervised Diet- A treatment
plan promoting weight loss under medical supervision.
Uses HMR® meal replacements (weight loss shakes
and entrees) instead of grocery store food.
Healthy Solutions-
Uses HMR® meal replacements and vegetables and
fruits.
HMR at Home- Phone-based
program for those unable to come into the clinic.
Uses Healthy Solutions diet with HMR® weight loss
food delivered right to your home. (All options
meet 100% of adult nutritional requirements)
Program Procedures(for the Medically Supervised & Healthy Solutions)
Screening-Participants receive a medical screening to determine the appropriate treatment option and level of medical supervision. The medically supervised treatment option includes a physical exam before beginning weight loss. During the diet, patients have scheduled medical visits, laboratory blood analysis, and EKG’s.
Weekly Classes & Coaching- Specific life-long skills and necessary lifestyle behaviors for keeping the weight off are taught and practiced. Simple strategies for integrating physical activity are a primary focus. Participants receive telephone and / or email support from their coaches in addition to attending mandatory classes each week.
Maintenance- After the weight loss phase, participants attend weekly classes, where they receive support and learn additional strategies for maintaining their weight and health in the “real world.” Personal coaches work closely with each individual to practice and over-practice healthier weight management skills until they become second nature.
Published Data-
HMR sponsored and researched weight loss data have
been published in the New England Journal of Medicine,
International Journal of Obesity, American Journal
of Clinical Nutrition, American Journal of Gastroenterology,
Journal of American Diabetic Association, Diabetes
Care, Journal of American College of Nutrition, Annals
of Internal Medicine, International Journal of Eating
Disorders, Metabolism, and Preventive Medicine.
Cost- Prices vary according to length of weight loss phase and level of medical supervision. Some costs may be covered by health insurance.
Orientations-
The first step toward enrolling in the HMR Weight
Management Program is to attend an informational orientation.
The orientation is free and individuals make no obl
igation
by attending. To schedule an orientation or for more
information stop by OMC’s Center for Weight
Loss & Wellness located at 821 Third Avenue SE,
15, Rochester, MN 55904 or give us a call at (507)
292-7155.
Steve The results speak for themselves: I have lost just over 100 lbs, my cholesterol and blood
pressure are well within normal limits without medication, and I feel great. » Read
His Story
Mark and Deb With what I
have learned through this program, I see that there is a way to make
this work for my weight and health management. » Read
Their Story
Marlene I have had and continue to maintain, a successful weight loss of about 110 pounds. » Read
Her Story
Jim In 10
months I have lost a total of 107 pounds. I never felt like I was starving or hungry. » Read
His Story
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Program Procedures